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Garlic Parmesan Meatloaf

Garlic Parmesan Meatloaf

A tender, flavorful meatloaf made with lean ground chicken, fresh garlic, and parmesan cheese, baked to a golden crust for a lighter twist on a classic comfort dish.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Meatloaf
  • 1 lb Ground chicken lean
  • 4 cloves Fresh garlic minced
  • 1 cup Grated parmesan cheese divided
  • 1 cup Breadcrumbs plain or Italian-seasoned
  • 2 Large eggs
  • 1 Medium onion diced
  • 2 tbsp Soy sauce low-sodium recommended
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Fresh parsley optional, chopped

Equipment

  • Baking dish or loaf pan
  • Skillet
  • Mixing bowl

Method
 

  1. Preheat oven to 375°F (190°C) and lightly grease a baking dish.
  2. Sauté diced onion in a skillet over medium heat until soft, about 5 minutes.
  3. In a large bowl, combine ground chicken, sautéed onions, garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half the parmesan. Mix gently until just combined.
  4. Shape mixture into a loaf in the prepared dish. Sprinkle remaining parmesan on top.
  5. Bake for 45-50 minutes until internal temperature reaches 165°F (74°C).
  6. Let rest for 10 minutes before slicing and serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to keep moist. Can be frozen for up to 3 months.