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Super Moist Gluten-Free Banana Bread

Super Moist Gluten-Free Banana Bread

This Super Moist Gluten-Free Banana Bread is soft, tender, and packed with banana flavor. Made with brown rice flour, tapioca starch, Greek yogurt, and maple syrup, it needs no butter or oil and contains no refined sugar.
Prep Time 15 minutes
Cook Time 45 minutes
Cooling Time 1 hour
Total Time 1 hour
Servings: 12 slices
Course: Dessert
Cuisine: American
Calories: 136

Ingredients
  

Dry Ingredients
  • 140 grams brown rice flour about 1 1/4 cup plus 1 teaspoon
  • 80 grams tapioca starch about 3/4 cup plus 1 tablespoon plus 1 teaspoon
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon sea salt
Wet Ingredients
  • 1/2 cup full-fat Greek yogurt
  • 1/3 cup maple syrup
  • 2 eggs
  • 1 1/2 teaspoons vanilla extract
  • 3 large very ripe bananas about 350-360g without peels

Method
 

  1. Preheat your oven to 350°F (180°C). Line a 9x5 inch loaf pan with parchment paper or grease it well.
  2. In a medium bowl, whisk together the brown rice flour, tapioca starch, baking soda, and sea salt. Set aside.
  3. Peel the bananas and mash them with a fork until mostly smooth, or blend them in a food processor until pureed. You should have about 1 1/2 cups of mashed banana. Set aside.
  4. In a large bowl, whisk together the Greek yogurt, maple syrup, eggs, and vanilla extract until smooth and fully combined, about 1 minute.
  5. Add the dry ingredients to the wet ingredients and whisk gently until just combined. Do not overmix.
  6. Fold in the mashed bananas until evenly incorporated. The batter will be thick, like a gravy consistency.
  7. Pour the batter into the prepared loaf pan and smooth the top.
  8. Bake for 45 to 50 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs.
  9. Let the bread cool completely in the pan for at least 1 hour before slicing. This helps the texture set properly.

Notes

Weighing Flour: For best results, use a kitchen scale to measure the flour. Gluten-free baking is less forgiving than regular baking and requires precision.
Banana Ripeness: Very ripe bananas are essential. They should be covered in brown spots and very soft. If your bananas aren't ripe enough, bake unpeeled bananas at 300°F for 15-20 minutes to speed up ripening.
Storage: Store in an airtight container in the refrigerator for up to 1 week. The bread tastes great cold or can be warmed in the microwave for 10 seconds.
Freezing: Wrap individual slices in plastic wrap and freeze for up to 3 months. Thaw at room temperature or toast from frozen.